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4-Week Insomnia Workbook : A Drug-Free Program to Build Healthy Habits and...

Description: This 4-Week Insomnia Workbook is a comprehensive guide to achieving restful sleep without the need for drugs. Written by Sara Dittoe Barrett, this trade paperback book is 136 pages long and was published by Callisto Publishing LLC in 2019. The book covers a range of topics including health care issues, general health, healthy living, and sleep & sleep disorders. The book measures 9.2 inches in length, 7.5 inches in width, and 0.3 inches in height. It weighs 0.4 ounces and is in English language. The workbook is a drug-free program that helps build healthy habits and achieve a better understanding of insomnia. It is a valuable resource for anyone looking to improve their sleep quality and overall health.

Price: 15 USD

Location: New Orleans, Louisiana

End Time: 2024-09-23T02:25:09.000Z

Shipping Cost: 4.63 USD

Product Images

4-Week Insomnia Workbook : A Drug-Free Program to Build Healthy Habits and...4-Week Insomnia Workbook : A Drug-Free Program to Build Healthy Habits and...4-Week Insomnia Workbook : A Drug-Free Program to Build Healthy Habits and...4-Week Insomnia Workbook : A Drug-Free Program to Build Healthy Habits and...4-Week Insomnia Workbook : A Drug-Free Program to Build Healthy Habits and...

Item Specifics

All returns accepted: ReturnsNotAccepted

Book Title: 4-Week Insomnia Workbook : a Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep

Number of Pages: 136 Pages

Language: English

Publisher: Callisto Publishing LLC

Publication Year: 2019

Item Height: 0.3 in

Topic: Health Care Issues, General, Healthy Living, Sleep & Sleep Disorders

Genre: Health & Fitness, Self-Help

Item Weight: 0.4 Oz

Author: Sara Dittoe Barrett

Item Length: 9.2 in

Item Width: 7.5 in

Format: Trade Paperback

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