Description: Title: Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Author: Campbell, Sherrie Publisher: New Harbinger Publications Binding: Paperback Pages: 224 Dimensions: 8.90h x 5.90w x 0.60d Product Weight: 0.65 lbs. Language: English ISBN: 9781684039289 Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.Do you have a toxic family member? Do you feel like cutting ties with this person--even as painful and scary as that may sound--would dramatically increase your well-being and improve your life? You're not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty--especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You'll learn how to let go of negative thoughts and feelings. And finally, you'll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.Whether you're ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way. Ships Fast From The USA! Authorized Dealer
Price: 17.95 USD
Location: Tennessee
End Time: 2024-11-02T18:58:35.000Z
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Book Title: Adult Survivors of Toxic Family Members : Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame after Ties Have Been Cut
Number of Pages: 224 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.5 in
Topic: Abuse, General, Dysfunctional Families, Interpersonal Relations
Publication Year: 2022
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 10.2 Oz
Item Length: 9 in
Author: Sherrie Campbell
Item Width: 6 in
Format: Trade Paperback
