Ballet Beautiful Backstage Workout DVD - Mary Helen Bowers New Workout Sealed

Description: Instructor's name: Mary Helen BowersType of Workout: Aerobics & Toning (Low Impact, Total Body)Fitness Level: IntermediateEquipment Needed: NoneTotal Running Time: 60 MinutesRelease Date: 2019Region: 0 (Worldwide)Join professional ballerina and celebrity fitness trainer Mary Helen Bowers for a full body workout that gets your heart rate up as you sculpt and tone!AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment neededTRANSFORMATIVE: Our workouts are ballet- inspired that target and sculpt long, lean muscles in the legs, butt, core, and upper body whileATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the starsWHAT'S INCLUDED: 1 hour of full body power toning and elongating stretch

Price: 19.99 USD

Location: Brookfield, Wisconsin

End Time: 2024-10-06T15:19:32.000Z

Shipping Cost: 0 USD