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Becoming Aware : a 21-Day Mindfulness Program for

Description: Becoming Aware : A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm by Daniel J. Siegel (2021, Trade Paperback)

Price: 15.77 USD

Location: Avenel, New Jersey

End Time: 2024-11-12T10:44:06.000Z

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Becoming Aware : a 21-Day Mindfulness Program for

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Return shipping will be paid by: Buyer

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Book Title: Becoming Aware : a 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Number of Pages: 176 Pages

Language: English

Publisher: Penguin Publishing Group

Item Height: 0.5 in

Publication Year: 2021

Topic: Mindfulness & Meditation, Cognitive Neuroscience & Cognitive Neuropsychology, General, Psychiatry / General

Illustrator: Yes

Genre: Body, Mind & Spirit, Psychology, Medical

Item Weight: 9.4 Oz

Item Length: 8 in

Author: Daniel J. Siegel

Item Width: 6 in

Format: Trade Paperback

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