Description: 366 Days to a Better Brain, Mind, and Life!In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.Incorporating Dr. Amen's tiny habits and practices over the course of a year will help you: Manage your mind to support your happiness, inner peace, and successDevelop lifelong strategies for dealing with whatever stresses come your wayCreate an ongoing sense of purpose in a way that informs your daily actions Book and Mortar Record Store Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships -- Amen MD Daniel G. 366 Days to a Better Brain, Mind, and Life!In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.Incorporating Dr. Amen's tiny habits and practices over the course of a year will help you: Manage your mind to support your happiness, inner peace, and successDevelop lifelong strategies for dealing with whatever stresses come your wayCreate an ongoing sense of purpose in a way that informs your daily actionsLearn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scansImagine what you could learn by spending every day for a year on a psychiatrist's couch. In the pages of Change Your Brain Every Day, you'll get a year's worth of life-changing daily wisdom from Dr. Amen, one of the world's most prominent psychiatrists.Today is the day to start changing the trajectory of your life, one tiny step at a time. Author: Amen MD Daniel G. Publisher: Tyndale Refresh Published: 03/21/2023 Pages: 416 Binding Type: Hardcover Weight: 1.35lbs Size: 9.00h x 6.40w x 1.40d ISBN: 9781496454577 Review Citation(s): Library Journal 12/16/2022 pg. 1
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Location: Pittsburgh, Pennsylvania
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Book Title: Change Your Brain Every Day: Simple Daily Practices to Strengthen
Genre: Books, Subjects, Self-Help, Happiness
Genre 1: Books,Subjects,Self-Help,Happiness
Label: Tyndale Refresh
Artist: Amen, MD, Daniel G.
Album: Change Your Brain Every Day: Simple Daily Practices to Strengthen
Number of Pages: 416 Pages
Publication Name: Change Your Brain Every Day : Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
Language: English
Publisher: Tyndale House Publishers
Item Height: 1.5 in
Subject: Public Health, Personal Growth / Happiness, Mental Health, Emotions
Publication Year: 2023
Item Weight: 20.8 Oz
Type: Textbook
Item Length: 9.1 in
Subject Area: Self-Help, Psychology, Medical
Author: Daniel G. Amen
Item Width: 5.8 in
Format: Hardcover
