Expect The Best: Your Guide To Healthy Eating Before, During, And After Pre...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Expect The Best: Your Guide To Healthy Eating Before, During, And After Pregnancy, 2Nd EditionISBN13:9781681626246ISBN10:1681626241Author:Ward, Elizabeth M. (Author), Dietetics, Academy Of (Author)Description:Completely Updated And Revised With The Latest Guidelines For Nutrition And Lifestyle Before, During, And After Pregnancy Expect The Best Is A Comprehensive Guide For New And Future Parents That Answers The Most Frequently Asked Questions About Nutrition And Lifestyle Habits From Preconception To Post-Delivery This Second Edition Translates The Latest Research And Expert Recommendations About How To Have The Healthiest Baby Possible Into Clear And Concise Advice Without Preaching, And Includes A Wide Range Of Topics, Such As: The Healthiest Lifestyle For Fertility (Including For Dads-To-Be ); Calories And Weight Gain Throughout Pregnancy And After Delivery; Important Vitamins And Minerals And How To Include Them In Your Eating Plan; What, And How Much, Exercise Is Best Before, During, And After Pregnancy; Keeping Food Safe, And Foods To Avoid During Pregnancy; How To Manage Morning Sickness, Gestational Diabetes, And More; And What To Eat When Breastfeeding This Book Provides Easy-To-Follow Sample Meal Plans, And An Expanded Recipe Chapter Features More Than 60 Simple, Nutritious Recipes, Including Vegetarian, Gluten-Free, And Dairy-Free Options This Complete Resource Supplies What You Need To Make The Best Choices Throughout Your Entire Pregnancy Journey Binding:Paperback, PaperbackPublisher:TurnerPublication Date:2017-03-28Weight:1.2 lbsDimensions:0.7'' H x 9'' L x 6'' WNumber of Pages:304Language:English

Price: 17.71 USD

Location: USA

End Time: 2024-10-21T22:33:24.000Z

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