Description: Further DetailsTitle: Tibetan YogaCondition: NewSubtitle: Principles and PracticesAuthor: Ian A BakerFormat: HardbackEAN: 9780500519264ISBN: 9780500519264Publisher: Thames & Hudson LtdGenre: Philosophy & SpiritualityRelease Date: 05/09/2019Description: Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview. In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, including sexual yoga; dream yoga or lucid dreaming; and yoga practices enhanced by psychoactive plant or mineral substances. Baker draws on contemporary scientific research and contemplative and humanitarian traditions to enable the reader to understand these practices. The book includes ethnographic photography and works of Himalayan art that have never been published before, as well as illustrations of yogic practice and theory from historical books of instruction.Language: EnglishCountry/Region of Manufacture: GBItem Height: 232mmItem Length: 185mmItem Weight: 1140gRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Tibetan Yoga
Publication Name: Tibetan Yoga
Title: Tibetan Yoga
Subtitle: Principles and Practices
Author: Ian A Baker
Format: Hardback
EAN: 9780500519264
ISBN: 9780500519264
Publisher: Thames & Hudson Ltd
Genre: Philosophy & Spirituality
Release Date: 05/09/2019
Release Year: 2019
Language: English
Country/Region of Manufacture: GB
Item Height: 232mm
Item Length: 185mm
Item Weight: 1140g
