Description: Are you looking to cook healthier, smarter and efficiently for better health? Do you want to go keto, but don't know where to start? Do you intend to lose weight fast while enjoying the best of Keto meal recipes? Do you want to meal-prep the best of healthy, home-cooked Keto meals that can serve as ready-to-go convenience meals while at work? If this sounds like you, then sit back as you've come to the right place. This Keto book for beginners is an easy, comprehensive guide that explains the principles behind this diet, quick & easy recipes, and a designed keto meal plan to actually start dieting. To top it all off, it provides a number of tips, tricks, and techniques to prepare healthy and delicious keto meals in the kitchen every day without slaving away! Sure, for a beginner who wants to get started on Keto and plan for better time management in the kitchen, there's a little learning curve, but rest assured that it's easy to get started and you actually enjoy your favorite keto recipes, after all, who doesn't want to live healthier lives, with more focus and energy? Specifically, in this book, you will discover; How the ketogenic diet works and why you should go Keto including the health benefitsBest ways to easily get started on the KetogenicHow to prep Keto meals to save, grab and go for laterHow prepped Keto meals can help save you more time especially if you are busy and have little time to cookA carefully designed Keto diet prep meal plan that can help you lose 25 pounds in only 21 daysNutritional information with Calorie, fat, protein and net carbohydrate counts on each recipe, so you don't lose track of your macros.And so much more!! Even if you haven't had any prior cooking experience, you will finally start having more freedom to enjoy working, family and social life while keeping track of your health and weight loss goals. All you need to do is follow the recipes and meal plan closely, find time to eat your favorite home-cooked meals during the week with optional flavors as it suits you best. Take action today and begin the process to get started on taking back your freedom, improving time management in the kitchen while achieving WEIGHT LOSS on KETO. SCROLL UP AND CLICK THE BUY BUTTON
Price: 16.69 AUD
Location: Hillsdale, NSW
End Time: 2024-11-07T18:59:02.000Z
Shipping Cost: 33.01 AUD
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EAN: 9781951595722
UPC: 9781951595722
ISBN: 9781951595722
MPN: N/A
Item Length: 22.9 cm
Book Title: Ketogenic Diet for Beginners: Quick & Easy Keto Recipes to Reset your Body, Boost your Energy and Sharpen your Focus 3-weeks Keto Meal Plan Weight Loss Challenge - Lose up to 24 Pounds
Item Height: 229mm
Item Width: 152mm
Author: Skinner Dr Clay
Format: Paperback
Language: English
Publisher: Create Your Reality
Publication Year: 2019
Genre: Health, Treatments & Medicine
Item Weight: 195g
Number of Pages: 138 Pages
