Description: Sick of Being Sick and Tired by Miller's Market Your #1 Journal notebook for writing your Lifes Journey. This blank 200 page journal notebook will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1976040132 Author Millers Market Language English Year 2017 ISBN-10 1976040132 ISBN-13 9781976040139 Format Paperback Publication Date 2017-09-03 Pages 204 Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform Illustrations Illustrations, black and white Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:127811250;
Price: 39.08 AUD
Location: Melbourne
End Time: 2024-11-28T01:03:01.000Z
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Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781976040139
Author: Miller's Market
Type: Does not apply
Book Title: Sick of Being Sick and Tired