Description: Further DetailsTitle: Kombucha and KimchiCondition: NewEAN: 9781510759992ISBN: 9781510759992Publisher: Skyhorse PublishingFormat: PaperbackRelease Date: 09/30/2021Item Height: 229mmItem Length: 191mmItem Width: 18mmItem Weight: 721gTranslator: Ellen HedstromContributor: Ellen Hedstrom (Translated by)Language: EnglishSubtitle: How Probiotics and Prebiotics Can Improve Brain FunctionISBN-10: 1510759999Description: Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods—kombucha and kimchi! Did you know you can fight Alzheimer's, Parkinson’s, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut-brain-axis is quickly emerging as the most exciting health concept in decades. Mounting evidence has shown that gut bacteria aren't just good for a healthy immune system or maintaining our weight—they're also good for the brain! In this groundbreaking book, Soki Choi takes us through the microbiotic revolution and the latest breakthroughs in gut-brain research that show how intestinal flora shapes neural development and brain biochemistry. Combining the latest science—presented in accessible, layman terms—with practical tips on how to eat, Choi also shares twenty of her best recipes for kombucha and kimchi, the fermented foods packed with good gut bacteria. Follow your gut, treat food as medicine, and indulge in kombucha and kimchi to nourish your brain!Country/Region of Manufacture: USAuthor: Soki ChoiGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Kombucha and Kimchi
Title: Kombucha and Kimchi
EAN: 9781510759992
ISBN: 9781510759992
Release Date: 09/30/2021
Release Year: 2021
Translator: Ellen Hedstrom
Contributor: Ellen Hedstrom (Translated by)
Subtitle: How Probiotics and Prebiotics Can Improve Brain Function
ISBN-10: 1510759999
Country/Region of Manufacture: US
Book Title: Kombucha and Kimchi : How Probiotics and Prebiotics Can Improve Brain Function
Number of Pages: 208 Pages
Language: English
Publisher: Skyhorse Publishing Company, Incorporated
Topic: Health & Healing / General, Naturopathy, Diseases / Immune & Autoimmune, Diet & Nutrition / Diets
Publication Year: 2021
Item Height: 0.7 in
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 25.5 Oz
Author: Soki Choi
Item Length: 9 in
Item Width: 7.5 in
Format: Trade Paperback
