Description: Further DetailsTitle: Dirty, Lazy KetoCondition: NewSubtitle: Get Started Losing Weight While Breaking the RulesEAN: 9781250621092ISBN: 9781250621092Publisher: St Martin's PressFormat: PaperbackRelease Date: 06/08/2020Description: DIRTY, LAZY KETO is part girlfriend's guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet.You don't have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".Are you interested in the Ketogenic diet? Have you tried it and found it difficult and intimidating?Good news! This guide is here to help inspire keto beginners and offer a fresh approach to those keto-shamed for wanting a Diet Coke.We all know losing weight isn't just about the food - it's so much more complicated. Stephanie shares her heartfelt secrets to weight loss success in DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules.- Meal ideas, recipes, and food pyramids - but with hand-holding and girlfriend counseling sessions for when things get rough- Answers the embarrassing keto questions you've been too afraid to ask- Tricks to overcome roadblocks like happy hour and cake-pushers- The down and dirty on how and why this works Let Stephanie help you find true success, the dirty, lazy way!FULLY EXPANDED EDITION OF THE BESTSELLING MINI GUIDELanguage: EnglishCountry/Region of Manufacture: USItem Height: 208mmItem Length: 135mmItem Weight: 300gAuthor: Stephanie LaskaGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2020 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 22.84 USD
Location: NN10 6GL
End Time: 2025-01-28T10:28:39.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
Book Title: Dirty, Lazy Keto
Title: Dirty, Lazy Keto
Subtitle: Get Started Losing Weight While Breaking the Rules
EAN: 9781250621092
ISBN: 9781250621092
Release Date: 06/08/2020
Release Year: 2020
Country/Region of Manufacture: US
Genre: Society & Culture
Topic: Medicine
Number of Pages: 400 Pages
Language: English
Publication Name: Dirty, Lazy, Keto (Revised and Expanded) : Get Started Losing Weight While Breaking the Rules
Publisher: St. Martin's Press
Subject: Clinical Medicine, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year: 2020
Item Height: 1.1 in
Type: Textbook
Item Weight: 11.3 Oz
Author: Stephanie Laska
Subject Area: Health & Fitness, Medical
Item Length: 5.5 in
Item Width: 8.2 in
Format: Trade Paperback
