Description: The Blood Sugar Solution 10-Day Detox Diet Cookbook by Dr. Mark Hyman, MD The companion cookbook to Dr. Mark Hymans revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description Dr. Hymans bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious. Author Biography Mark Hyman, MD, was co-medical director of Canyon Ranch for ten years, and is now the chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the No. 1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of Ultraprevention. Review "The 10-Day Detox Diet is informative and downright inspirational! Pretty much everyone will benefit from this dietary plan."--Christiane Northrup, M.D., author of Womens Bodies, Womens Wisdom and The Wisdom of Menopause"A roadmap to a healthier body, mind and spirit. And all it takes is ten days."--Arianna Huffington"Another genius book by Dr. Mark Hyman! In 10 short days you get real, practical, life-changing solutions to drop weight fast and reclaim your health."--Haylie Pomroy, author of the #1 New York Times bestseller The Fast Metabolism Diet"In his book The Blood Sugar Solution: 10-Day Detox Diet, Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book."--David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food FightPRAISE FOR THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET: "Dr Hyman offers a 10-day energy-boosting weight loss program that will transform your health and vitality."--Mehmet Oz, MD Review Quote " The 10-Day Detox Diet is informative and downright inspirational! Pretty much everyone will benefit from this dietary plan."-- Christiane Northrup, M.D., author of Womens Bodies, Womens Wisdom and The Wisdom of Menopause Details ISBN0316338818 Pages 352 Publisher Little, Brown & Company Year 2015 ISBN-10 0316338818 ISBN-13 9780316338813 Format Hardcover Imprint Little, Brown & Company Place of Publication New York Country of Publication United States Media Book DEWEY 613.25 Language English Illustrations Yes Short Title BLOOD SUGAR SOLUTION 10 DAY DE Subtitle More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life Publication Date 2015-05-28 UK Release Date 2015-05-28 AU Release Date 2015-05-28 NZ Release Date 2015-05-28 US Release Date 2015-05-28 Author Dr. Mark Hyman, MD Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:92017827;
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Book Title: The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Item Height: 241mm
Item Width: 195mm
Author: Dr. Mark Hyman, Md
Format: Hardcover
Language: English
Topic: Health
Publisher: Little, Brown & Company
Publication Year: 2015
Item Weight: 818g
Number of Pages: 352 Pages