Description: The Fitness Equation by Maya Bella The fitness equation is a comprehensive frame that combines exercise, nutrition, rest, and life factors to achieve optimal physical fitness. It recognizes that regular physical exertion, supported by a well- rounded diet and acceptable rest, is essential for perfecting cardiovascular health, erecting strength and abidance, and maintaining a healthy body weight. By considering individual factors and emphasizing thickness and provocation, the fitness equation provides a holistic approach to long- term fitness success and overall well- being. FORMAT Paperback CONDITION Brand New Details ISBN Author Maya Bella Pages 106 Publisher Independently Published Year 2023 ISBN-13 9798397067041 Format Paperback Publication Date 2023-06-03 Imprint Independently Published Subtitle Balancing Excecise, Nutrition, and Mindset Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:143205201;
Price: 37.08 AUD
Location: Melbourne
End Time: 2025-01-30T02:37:27.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
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Item must be returned within: 30 Days
Format: Paperback
ISBN-13: 9798397067041
Author: Maya Bella
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Book Title: The Fitness Equation
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