Description: Title: The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own Author: Vernoff, Krista Publisher: William Morrow & Company Binding: Paperback Pages: 320 Dimensions: 8.96h x 6.32w x 0.84d Product Weight: 0.98 lbs. Language: English ISBN: 9780061718892 The Game On Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights? Get out there and lose . . . to win Game on Ships Fast From The USA! Authorized Dealer
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End Time: 2025-01-18T19:19:58.000Z
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Book Title: William Morrow & Company
Number of Pages: 320 Pages
Language: English
Publication Name: Game On! Diet : Kick Your Friend's Butt While Shrinking Your Own
Publisher: HarperCollins
Publication Year: 2009
Item Height: 0.8 in
Subject: Exercise, Nutrition, Physiology, Diet Therapy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Type: Textbook
Item Weight: 15.5 Oz
Item Length: 9.1 in
Author: Krista Vernoff, Az Ferguson
Subject Area: Health & Fitness, Medical
Item Width: 6.1 in
Format: Trade Paperback
