Description: The GutSMART Protocol by Dr. Vincent Pedre, Lee Holmes - contributor #AUDIOBOOK The GutSMART Protocol Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan By: Dr. Vincent Pedre, Lee Holmes contributor Narrated by: Vincent Pedre Length: 7 hrs and 50 mins Categories: Health & Wellness Publishers Summary When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol, “America’s Gut Doctor” Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!). This book features tools to turbocharge your journey toward optimal gut health, including the following: -The GutSMART Quiz to determine your level of gut dysfunction. -Categorized food lists for the three GutSMART Score types. -70 mouth-watering, gut-healing recipes from clinical nutritionist Lee Holmes. -14-day personalized meal plans customizable for any diet, from vegan to paleo. -Science-backed breath and meditation exercises to destress and improve gut health. The past several years have seen an explosion in gut microbiome research, and the powerful role the gut plays in whole-body health has never been more clear. What’s less clear is how to use that information day to day to actually improve the way you feel—that’s where this book comes in. Good health starts with the gut. The GutSMART Protocol is your food-based healing plan for achieving a happy gut. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ©2023 Dr. Vincent Pedre (P)2023 Dreamscape Media Shipping Shipping cost:Shipping is $1 Australia wide Delivery time:Within 3 - 5 business days Payment We accept the following payment methods: Paypal Visa / Mastercard Please contact us if you have any questions prior to buying and if any problems after purchase please email us. Service If the item is damaged / not playable on your device, we offer a replacement item. Since MP3 file is a universal format for audio file, the CD should be able to be played on any devices that contains a cd slot, such as computers, cd/dvd players, laptops. Note To Ebay This listing complies with ebay Rules/Policies, digital files must be sent on CD/DVD. These are audiobooks in original condition, not altered in any shape or form. We have Re Sell/Distributor Rights to them, or been direct imports from the authorised distributor.
Price: 8.99 AUD
Location: Scoresby
End Time: 2024-11-11T00:01:52.000Z
Shipping Cost: 4.04 AUD
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Author: Dr. Vincent Pedre, Lee Holmes - contributor
Narrator: Vincent Pedre
Run Time: 7 hrs and 50 mins
Format: MP3 CD
Intended Audience: Adults
Publisher: Viperion Corporation
Case Type: Cardboard Sleeve
Language: English
Type: Audiobook
Book Title: The GutSMART Protocol
