Description: Slim down, get healthy, and go keto the right way with 150 keto-aligned recipes from the bestselling author of The Keto Reset Diet On the heels of Mark Sisson's bestselling The Keto Reset Diet comes a roadmap to starting-and staying-keto. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto. The Keto Reset Diet Cookbook will help you replace your old favorites-for every meal-with keto-approved substitutes: * Breakfast (Cream Cheese Pancakes; Hearty Coconut N'Oatmeal)* Lunch (Broccoli-Cauliflower Soup; Avocado Stuffed with Salmon Salad)* Dinner (Braised Short Ribs with Mashed Cauliflower; Cheesy Eggplant-Spinach Casserole)* Sides (Italian Stuffed Spaghetti Squash; Turnip Noodles with Dandelion Pesto)* Dessert (Dairy-Free Avocado Mousse; Chai Panna Cotta)* Snacks (Lemon Protein Balls; Bacon Party Mix) With these recipes, and many more, you'll experience a new world of low-carb culinarypossibilities and lasting health.
Price: 24.17 USD
Location: East Hanover, New Jersey
End Time: 2024-11-05T04:08:20.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9780525576761
UPC: 9780525576761
ISBN: 9780525576761
MPN: N/A
Book Title: Keto Reset Diet Cookbook : 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: a Keto Diet Cookbook
Number of Pages: 272 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Item Height: 0.9 in
Topic: Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year: 2018
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 31.9 Oz
Item Length: 9.4 in
Author: Lindsay Taylor, Mark Sisson
Item Width: 7.5 in
Format: Hardcover