The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost

Description: The Keto Reset Diet Cookbook by Mark Sisson A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sissons ketogenic plan. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description On the heels of Mark Sissons bestselling book The Keto Reset Diet comes an essential cookbook, with 150 all-new keto-aligned recipes to help you slim down, get healthy, and go keto the right way. You will transition away from carbohydrate dependency and weight-loss frustrations into the world of metabolic flexibility, where you will reprogram your metabolism to use fat for fuel. Youll ditch processed grains, sugars, and refined vegetable oils in favour of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto.The Keto Reset Diet Cookbook will help you replace your old favourites with keto-approved substitutes for pancakes, crepes, and oatmeal, and even includes decadent desserts like Dairy-Free Avocado Mousse and Chai Panna Cotta. Hearty meals like Braised Short Ribs with Mashed Cauliflower and Cheesy Eggplant-Spinach Casserole will keep you from ever feeling deprived or hungry. With these recipes and many more youll experience a new world of culinary possibilities and lasting health. Author Biography Mark Sisson is the best-selling author of The Primal Blueprint and The Keto Reset Diet, a former world-class endurance athlete, and one of the leading voices of the burgeoning evolutionary health movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdoms diet and exercise principles and take personal responsibility for their health and wellbeing. Details ISBN174379505X ISBN-10 174379505X ISBN-13 9781743795057 Format Paperback Pages 256 Imprint Hardie Grant Books Subtitle 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss Place of Publication South Yarra Country of Publication Australia Illustrations Colour photography throughout Author Mark Sisson Year 2018 DEWEY 641.56383 Short Title The Keto Reset Diet Cookbook Language English Publisher Hardie Grant Books Publication Date 2018-12-01 UK Release Date 2018-12-01 Audience General NZ Release Date 2018-11-30 AU Release Date 2018-11-30 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:119039800;

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