The Way of Joega: Health, Fitness and Radiant Well-Being for Regular Joes and Ja

Description: The Way of Joega by Barrett Hendricks Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The Way of Joega details a concept of bodyweight exercising that is brief, is portable (can be done anywhere), increases strength, energy and well-being well beyond what any other program offers for the time spent. Joega blends the simple, quick, yoga-like calisthenics of the ancient Tibetan Rites with other proven bodyweight exercises for a one of a kind, superior workout. "Joega" is pronounced like the name "Joe" because it is for regular Joes and Janes. It is a quick exercise program intended for working women and men who need a workout plan that doesnt take much time but still provides all that they need for their fitness, health and well-being goals. Using the tools of Joega you can attain your fitness goals, whether you just want the strength and stamina to meet the challenges of your daily life or you want to take your fitness to the next level and beyond. If you are living the modern fast paced life you may be looking for a quick, efficient solution to your health, strength and muscle toning goals. Joega provides all that in a short but efficient bodyweight workout that also provides abundant energy and mental sharpness by the inclusion of the Tibetan Rites. Author Biography Barrett Hendrickss professional background is in systems engineering. He has studied nutrition and health practices all his adult life and has practiced the Tibetan Rites for many years. As a working husband and father, he created an exercise routine that didnt require a great deal of time or resources, which he shares in his debut book. Mr. Hendricks lives in Colorado and Florida with his wife and daughter. Details ISBN 1662918380 ISBN-13 9781662918384 Title The Way of Joega Author Barrett Hendricks Format Paperback Year 2022 Pages 150 Publisher Gatekeeper Press GE_Item_ID:141518656; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 26.39 USD

Location: Fairfield, Ohio

End Time: 2024-12-29T03:44:12.000Z

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